by Jan Kern | Feb 14, 2020 | Connect, Courage
Being Willing to Get Courageously Messy What will these next few weeks and months hold for each of us? Really none of us knows. But instead of leaving it all to happenstance (hmm…a word I rarely use), why not invest in something exceedingly important. Bumping that up...
by Jan Kern | Apr 7, 2018 | Connect, Courage, Cultivate
Be a creator of beauty. This was a surprising statement that surfaced as I interacted with a coaching tool with its lines and columns and places to mark an X. Designed to highlight our current desired focuses and life intentions, it helped me to see the possibilities,...
by Jan Kern | Jan 20, 2018 | Coaching, Cultivate, Deepen
We can hardly help it. The calendar turns not only to a new month but to a new year. We move from a month of busy Christmas celebrations into a vista of 365 open days. Perhaps we see a new slate or canvas, and we are nudged to dream a bit, to hope. Planner-lover or...
by Jan Kern | Aug 26, 2017 | Courage, Cultivate, Voice
As women, we face a lot of pressure to be different than we are instead of beautifully and courageously who we already are. Heading toward the fall season (at least where I live in the world), I’m already sensing the push and pull of that pressure alongside all the...
by Jan Kern | Aug 10, 2017 | Courageous Voices
Today we are launching our Voices of Courage series with an interview with Kim Fredrickson. Kim has a long career as a Licensed Marriage Family Therapist and is an author and blogger. For this post, Kim shares her story of courage and self-compassion: how her journey...